Pure Binaural Beats
We're focused on producing the finest pure binaural beats without music and distractions for relaxation, meditation, and sleep.
What is a binaural beat?
Binaural beats are made when each ear hears a slightly different steady tone. Your brain hears them together as a soft, pulsing beat. For example, if one ear hears a 200 Hz tone and the other hears 204 Hz, you may perceive a 4 Hz pulse.
People listen to binaural beats while relaxing, focusing, or winding down for bed. Some use them as part of a bedtime routine, though people’s experiences vary and research on their effects is still developing.
For the intended effect, listen with headphones so each ear receives its own tone. Sound Sleep Radio keeps the sound simple: binaural beats without music or extra distractions.
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Sound Sleep RadioDisclaimer: Sound Sleep Radio provides audio for personal listening and relaxation. Our binaural beats are not intended to diagnose, treat, cure, or prevent any medical condition, and we do not guarantee any particular result. They are not a substitute for professional medical advice or care.
Listening tip
Use headphones for the intended binaural effect. Each ear needs to hear a slightly different tone, so headphones help keep the tones separate. Choose a comfortable volume and listen somewhere you can relax without interruptions.